Note sull'episodio
A Light Code for grounding. These frequencies bring the living energy of the Earth up through the body, so that you stand rooted and steady. Best received outdoors, or anywhere you can feel the ground beneath you. Twenty-four minutes, with time to receive it fully. Listen with your headphones, close your eyes, and relax. Many people use these recordings for meditation, deep relaxation and sleep. More at elianor.org