Takeaways

• There are two kinds of change: circumstantial change that happens to you, and chosen change you decide to make. Both require a deeper level of courage, just in different ways.
• Every change comes with some form of loss, even the good ones. You can know you made the right decision and still miss what you left behind, and that sadness is simply evidence that something mattered.
• Change itself doesn't decide who you become. You do. The same hard season can make you bitter or make you better, and the difference is the choice you make inside of it.

Summary of the episode

In this solo episode, Amy Poepping tackles what she calls "the big C word": change. She breaks change into two categories that shape the rest of the conversation. Circumstantial change is the kind that happens to you, a job loss, a  ...