Teresa shares the raw and powerful story behind My Rock, My Hard Place—a journey through severe domestic abuse, survival, healing, and ultimately finding purpose. What began as journaling during one of the darkest periods of her life eventually became a book and the foundation for her mission to help others. She discusses how abuse extends far beyond physical violence, including emotional, financial, social, and psychological control, and how surviving is only the beginning. Through Survive, Rise to Thrive and the SRT Foundation, Teresa now helps survivors—and their pets—escape dangerous situations and rebuild their lives. Her message is clear: you survive first, then you rise, and eventually you thrive.

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