Falling in Love With The Preparation with Glynis Matula
Let's Talk PMA for Athletes, Parents, and Coaches di Let's Talk PMA For Athletes, Parents, and Coaches
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Welcome Back!
This week we brought in Glynis, Transformation Coach, to show us how she works with athletes and parents to create the best routine for each individual.
Routines are the backbone of our lives! Create a strong routine now and it will follow you throughout the rest of your life. We all need a routine to optimize our usage of time from day to day, this can help you get so much done, feel good, and stay locked in for anything that comes your way!
Come check out our LIVES every Wednesday! (Instagram exclusive @letstalkpma)Check out our website for more info!
What routine steps do you use every day?