Understanding Our Thoughts and Emotions
Let's Talk PMA for Athletes, Parents, and Coaches di Let's Talk PMA For Athletes, Parents, and Coaches
Note sull'episodio
Our emotions and thoughts drive our actions. It's time to take control and learn to:
Recognize,
Control,
& Affirm and Assure
to be able to truly move our mindset in the right direction. Learn to be positive, and turn away from those negative thoughts and emotions.