Motivation to study from a mindfulness standpoint

How about motivation from a different perspective? We speed through life rather quickly, maybe it's nice to take a break once in a while and hone in on yourself or your surroundings then reapproach your work or studies with more confidence and peace of mind. If you want to support me: https://www.buymeacoffee.com/nikitareally or reallynik@getalby.com