Note sull'episodio
Episode 7 featuring Meredith Lang from Mosaic Hockey Collective.
In this episode, we sit down with Meredith Lang to talk about Mosaic Hockey Collective and its work to help create a more inclusive and supportive hockey community. Meredith shares the story and mission behind Mosaic, the importance of creating spaces where everyone feels like they belong, and how connection and community can positively impact mental health. We also discuss the power of hockey to bring people together and why supporting one another—both on and off the ice—matters.
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Let’s Talk: Sophie’s Squad is a podcast dedicated to open conversations about mental health, resilience, and the experiences that shape us. Through discussions with athletes, experts, advocates, and everyday people, we aim to break the stigma surrounding mental health and remind others that they are never alone.
Our goal is simple: share real stories, practical insights, and meaningful conversations that encourage connection, hope, and understanding.
No judgment. No stigma. Just honest conversations and a community that supports each other.
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