Note sull'episodio

Depth question of the day - What is something you are too hard on yourself about?

In this episode, Kathy invites Elida Field, artist and author of Nobody Dies in Art Class, to plunge. They dive into body positivity, fears, and how to use Plunge. Enjoy and keep plunging!

Parole chiave

mental health

self improvement

app

connection

relationships

spirituality

natural medicine

holistic