LiL: 22 | Community, Courage, and...
Esplicito
LiL: 22 | Community, Courage, and the Long Run w/ Alex Roberts
Esplicito

Lean into Love di Gina Velez

Note sull'episodio

In this heartfelt and energizing conversation, Gina sits down with longtime yoga teacher and retreat leader Alex Roberts of Purple Yoga to explore what it truly means to choose love over fear: in relationships, in career pivots, in physical endurance, and in the face of profound uncertainty.

Alex shares his unconventional path from collegiate soccer player at UC Santa Barbara to yoga teacher, and how a humbling first class reshaped his ego, his body, and ultimately his life. He reflects on the transformative power of community, mentorship, and why teacher training can be life-changing, even for those who never plan to teach.

Together, Gina and Alex discuss:

  • The magic and inclusivity of the Purple Yoga community
  • Building resilience through surfing, ultramarathons, and the metaphor of the “pain cave” ... 
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yogacommunityResilienceendurancepurpose