LiL: 10 | Honoring the Body's Intuitive Wisdom w/ Jessica Hayes

On this episode, I have the honor of interviewing the fabulous Jessica Hayes. A musical theatre performer, voice teacher extraordinaire, yogi, and massage therapist, Jessica truly embodies what it means to live a life leading from love. Jessica shares her journey of healing by listening to her body's innate wisdom and being inspired to help others do the same.

Interested in working with Jessica? Book a massage or hone your singing skills! DM her at https://www.instagram.com/jessica_makes_music/

Check out her acapella group, Velocity Acapella: https://www.instagram.com/velocityacapella/

Want some self-lovin' in your life? Join #TheSelfLoveClub and work with me! 1:1 coaching to cultivate greater self-compassion through mindfulness-based practices. Visit www.theyogina.com to book a free, 30-minute discovery call today!

Follow me on IG: https://www.instagram.com/theyogina/