Healing Through Trauma: Rewriting...

Healing Through Trauma: Rewriting the Story of Love and Self-Worth with Sophia Sparks

Lead like a girl di The Well Collab

Note sull'episodio

In this deeply personal episode, we explore the impact of trauma, perfectionism, and self-worth on our lives and businesses. Our guest opens up about surviving sexual assault, childhood neglect, and navigating family dynamics, while also discussing how these experiences shaped her drive for success. We also touch on healing, therapy, the power of photography in relationships, and the journey of self-acceptance. Plus, we reflect on love, motherhood, and breaking generational cycles.

Key Topics:

  • Surviving Trauma & Healing – Sexual assault, childhood neglect, and the long-term effects of unresolved trauma.
  • Perfectionism & Self-Worth – Tying achievement to validation and the emotional toll of seeking approval.
  • Mental Health & ADHD – Anxiet ... 
Leggi dettagli
Parole chiave
feminine leadershipentrepreneurshipwomen entrepreneursfinancial successdefining successself awarenessleadershipmental healthboundariessexreligionshamemotherhood