In this episode, we tackle the disruptions in life that can feel overwhelming. Discover techniques to realign your mindset and attract fulfillment during tough times.

Chapters

00:00 Introduction to Shipwrecked Feelings

02:02 Emotional and Spiritual Survival

04:01 Hope and Resilience in Loss

04:57 Final Thoughts on Recovery

Try my Selfpause positive affirmation app: https://www.selfpause.com/app