Prana 2.9 - Holi Festival, The Bakery Thief Practices Yoga?, Oprah and Ozempic, Amy Bogl's Practice, Practicing Svadhyaya (extended)

Kyah Discusess:

• The Hindu Festival of Colors in Chicago
• A funny video of an Australian thief practicing yoga
• Oprah endorsing the new weight loss medication
• How yoga has impacted weight management in her life
• Amy Bogl's yoga practice and journey to opening Centered Studios
• The importance of studying and learning

Amy's Studio:

https://centered-studios.com/

Kyah's Instagram:

https://www.instagram.com/konsistentlykyah/