Prana 2.5 - Comfort vs. Growth, Mindfulness practices with Lena, Being Nonattached (Extended)
The Perfect Prana Show di Kyah Anne
Note sull'episodio
Kyah Discusses:
- National Comfy Day
- Questions to ask yourself about the comfort zone
- What qualifies a good teacher
- What mindfulness really is
- How to practice mindfulness when times are hard
- Being nonattached for the Weekly Wellness Challenge
Instagram: @konsistentlykyah
Parole chiave
yogayogihealthpranayamadailyjournalingmental healthchakraswellnesschallengebalanceyttcleanlinessfreelancecreativemantrasaffirmationsjourneyspiritualethicscode of ethicsyogaphilosphy8limbsofyogaenlightenmentpathofenlightenmentbrahmacharyacommunityyogacommunitycreativityAparigrahanonattachmentnonpossesiveness