Prana 2.5 - Comfort vs. Growth, Mindfulness practices with Lena, Being Nonattached (Extended)
The Perfect Prana Show di Kyah Anne
S2 · E5
26 feb 2024
01:13:26
Note sull'episodio
Kyah Discusses:
- National Comfy Day
- Questions to ask yourself about the comfort zone
- What qualifies a good teacher
- What mindfulness really is
- How to practice mindfulness when times are hard
- Being nonattached for the Weekly Wellness Challenge
Instagram: @konsistentlykyah
Parole chiave
yoga
yogi
health
pranayama
dailyjournaling
mental health
chakras
wellnesschallenge
balance
ytt
cleanliness
freelancecreative
mantras
affirmations
journey
spiritual
ethics
code of ethics
yogaphilosphy
8limbsofyoga
enlightenment
pathofenlightenment
brahmacharya
community
yogacommunity
creativity
Aparigraha
nonattachment
nonpossesiveness