Kyah Discusses:

• The relationship between Chakras and the three most common mental health disorders
• Personal stories about her relationship with mental health
• Dr. Michaela's recommendations for mental health practices

Dr. Michaela:https://www.facebook.com/groups/259008413536112/?mibextid=oMANbwhttps://www.youtube.com/@thejogayogafiles

Kyah: IG: @konsistentlykyah

If you or a loved one is in crisis and struggling with mental health, call 1-800-487-4889 SAMHSA’s National Helpline