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POST 75Hard Journey of 75 days following an exact program to gain Mental Toughness
di Kenneth Curry
Miglioramento personale
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Stagione 3
1 2 3 SLEEP!!!!
Esplicito
How much sleep do YOU need? How do you "Feed" your brain? Come on in and find out.
Close Call Agua
I almost screwed up! Thank goodness I drink way more than a gallon of water a day, or I would be casting from day 1 today.
One Fifth, Good Golly
Esplicito
Day Fifteen, Week Three, A new Era to discuss.
Stagione 2
Brain Ninjas
Esplicito
Mental Toughness can be used to route depression and suicide, so lets get it!
Weight What?
Esplicito
We cannot let the scale run our lives.
Manifest Destiny
Esplicito
Momentum, inertia, Manifest Destiny!!!
Eras for the Week
Feelings, Emotions, Drive and failure... Sounds like an Oxygen movie right?
Brick Wall
Esplicito
Using Mental Toughness to plow through any barrier.
Mental KungFu
Esplicito
Aspects of a person's mental toughness that indicate a mental battle is going on!
Pay it Forward
Deliver a proverbial check made out to a stranger, the currency is your time, effort, attention without thought of reward.
6 di 7