Keeping The Towel

Keeping The Towel

di Anthony (Ant-Boogie)

Miglioramento personale Diari personali

EP 227: Where's your passion?

When we see something completed or major advancement for society, always understand that it started in humble beginnings. It started with two wires, or a code, a guitar, a mic, a paint brush, a page. Which ever way you look at it, in order for the craft to make impact on the world, the person MUST have passion for their craft. But what happens when you lose passion? Check out Andre Bernard and Groove Therapy IG: @makemusicthatmatters Music courtesy: ⁠Ashamaluev Music- Way ⁠ ⁠⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE #IKEPTMYTOWEL

EP 226b: Why I kept my towel - Angel Winfrey (Pt. 2)

Continuation with the sparring session with Angel Connect with Angel: Website: ⁠⁠angelbwinfrey.com⁠⁠ Shop: ⁠⁠www.shediddat.com⁠⁠ @angelbwinfrey on ALL social media platforms Music courtesy:⁠⁠⁠⁠⁠ ⁠⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠ ⁠⁠⁠Gold Tiger Music- The Relax⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE #IKEPTMYTOWEL

Ep: 226a - Why I kept my towel - Angel Winfrey (Pt. 1)

She was despised her mother before she came even into the world. Her name was picked fortuitously out of a magazine. At a young age, she was being groomed slowly by a man, who was 10 years older than her, wanted her for himself. At 15, she was pregnant and dealing with an entire neighborhood labeling her as "fast", "hot" and "homewrecker". But explaining her hidden situation would make things much worse for her. However, when her water broke, she had no choice but to tell her mother. The incredible Angel Winfrey steps in the ring. Connect with Angel: Website: ⁠angelbwinfrey.com⁠ Shop: www.shediddat.com⁠ @angelbwinfrey on ALL social media platforms Music courtesy:⁠⁠ Ashamaluev Music - Stylish-hip-hop⁠⁠ ⁠⁠ Gold Tiger Music- The Relax⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE #IKEPTMYTOWEL

EP 225: Don't get triggered

As the summer comes to a close don't allow situations and other people cause you to close important aspects of your life. Music courtesy: Ashamaluev Music- Smooth Jazz⁠https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=e9758c0be7c54b04ba69e81cfd2f4dc0&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠ ⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE #IKEPTMYTOWEL

Ep 224: Go Away

This country from the World Cup proves that when you're counted out well before you you get on the stage; prove that you don't and won't leave that easily. Music courtesy: The Relax - Gold Tiger Music ⁠⁠ https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=e14bf3f2fe3545d8b52a446f0d49b571&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠⁠ ⁠⁠⁠⁠⁠⁠Ashamaluev Music - Chill Hip Hop⁠⁠⁠⁠⁠⁠⁠⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: @⁠⁠iamantboogie3000⁠⁠ #IKEPTMYTOWEL

Ep 223: I deserve it

Isn't crazy that you put in the work, the sweat and more, but yet, someone else gets the recognition. You've got to be kidding me. Music courtesy: ⁠⁠⁠⁠ Ashamaluev Music - Chill Hip Hop ⁠⁠⁠⁠⁠⁠⁠ Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: @⁠⁠iamantboogie3000⁠⁠ #IKEPTMYTOWEL

Ep 222: Keep chipping away

It sucks when it takes a little longer for a tree to fall using an axe than it does using a chainsaw. But what sucks even more is abandoning a half chopped tree and someone else steps in and finish what you refused to complete. Music courtesy: ⁠⁠⁠⁠Ashamaluev Music - Chill Hip Hop⁠⁠⁠⁠⁠⁠⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: @⁠⁠iamantboogie3000⁠⁠ #IKEPTMYTOWEL

Ep 221: Run YOUR race at YOUR pace (What I learned about myself)

It's easy to look at other people in the same race as you and admire or envy them, especially when you have done all the training that you could. In this episode, I'll tell you what it was like running my first ever marathon and what I learned about myself. Music courtesy: ⁠⁠⁠⁠ Ashamaluev Music - Chill Hip Hop ⁠⁠⁠⁠⁠⁠⁠ Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: @⁠⁠iamantboogie3000⁠⁠ #IKEPTMYTOWEL

Ep 220: That BIG blow

The job is going right The relationship is going right Business is booming Life is good But then BOOM, a blow that you didn't see coming. That's how it's suppose to happen. Music courtesy: ⁠⁠Gold Tiger - The Relax⁠⁠ ⁠⁠⁠⁠⁠⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: @⁠⁠iamantboogie3000⁠⁠ #IKEPTMYTOWEL

Ep 219: Decorating your cell

You've been at the bottom or in a dark place and you complain that you hate it there. But you've been in that space for too long that you've made it look real pretty. It's no longer a stay. It's a domicile at this point. Music courtesy: Gold Tiger - The Relax ⁠⁠⁠⁠⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: @⁠⁠iamantboogie3000⁠⁠ #IKEPTMYTOWEL

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