Today we are going to dive into a very popular trend on social media: “Self-care”. What started out as a call to self-compassion, quickly turned into a marketing strategy designed to make money in the name of therapy and mental wellness. Join us as we discuss the impact that self-care has on social media consumers and why it went off the rails.

The Radical History of Self Care

How You Can Honor the Radical History of Self Care

You can find Elena at @awakentherapyco. You ca ...