

burnout
Just A Fact di Kyarah
6 ott 2023
34:48
Note sull'episodio
I don’t know if I’m the only one but recently everything has just been making me extremely stressed, anxious, and drained. I am at a point of severe burnout and I truly need to deal with it. In this episode I talk about what it’s like to be burnt out, how to try to deal with it, and how we can cope with the symptoms and possibly prevent it from happening again in the future.
Parole chiave
emotions
advice on emotions
burnout
seasonal depression
stress
burnt out
intense emotions
advice on burnout
advice on depression