Jonah & Ryan discuss the disappointing outcome in Dallas against the Cowboys last Thursday. Things don't get much easier as the Seahawks have a rematch against the San Francisco 49ERs on Sunday, in a game where their top two running backs' (Ken Walker & Zach Charbonnet) health seem to be in question. The guys go on to discuss the outcome of the PAC12 Championship as well as the recent trades the Seattle Mariners have been making early on in the off-season.