In this episode of the Journey 2 Serenity Empowerment & Fulfillment Podcast, Coach Lenore explores ways to break free from people-pleasing habits. If you've ever struggled to say no, felt guilty for putting yourself first, or constantly sought approval from others, this episode is for you. We'll explore where people-pleasing comes from, why it's so emotionally exhausting, and practical steps you can take to build healthy boundaries, increase self-worth, and finally choose yourself without guilt.