An experience of feeling powerful can do wonders for our confidence and capacity when aligned properly. Oftentimes, people can get the experience of "power" confused with "control". Control surely produces very different results. When you train power, you are able to access possibility, which gives you permission to create what is important to you.

In this week's Performance Tune-Up, I break down the rules power plays by, and how to train it so that you experience it in life.

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