Insecurity is a real bummer. It exacerbates an experience of "not enough". Not rich enough, fit enough, handsome enough, smart enough, good enough, or your own personal favorite of the enoughs. Feelings of "not enough" tend to spiral, and before we know it, we're an insecure mess. The good news is, insecurity has rules. And when you know what they are, you can redirect and create a different experience.

In this week's Performance Tune-Up, I break down the thought strategies insecurity employs, and give you tips on how to redirect the mind to diminish it.

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