

9 Reasons Why Lower Belts Can Tap Upper Belts
Jiu Jitsu Junction Podcast di Andre Hansel
S1 · E32
25 set 2023
34:27
Note sull'episodio
In this episode of the Jiu Jitsu Junction Podcast, Andre and Chase break down 9 factors that lead to BJJ lower belts tapping out BJJ upper belts. They go into the idea of balancing these factors both as a lower belt and upper belt jiu-jitsu athlete and how to integrate a mental reframe to properly handle these situations and make progress.
Parole chiave
emotional