Welcome back to This Is Not About Your Body! This week I'm joined by my dear friend, Suzanne Garrison, a somatic psychotherapist who uses body based work to better understand and accept themselves! We talk about how our clients carry a history of how they feel about their bodies and how Suzanne's work helps clients understand that body/mind connection and realize that it doesn't have to be in conflict.

Find more resources or work with Suzanne on her website: https://suzannegarrison.com/

My new e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainab ...