It's ok not to be ok.

This Episode is about feeling those negative emotions that just make us feel bothered. Even if it's not Depression. Sadness & feeling upset are both Valid emotions. It's OK to feel them. Allow them to be there. Even if you don't know the reason.

Contact me @ Ahinkle188@gmail.com

If you are interested in the Post ICU Clinic Suport Group. Yes it's Virtual & Yes I always attend as well.