In this episode of I’ve Got Guts!, we talk with Dr. Maggie Benham of Chosen Spot Chiropractic about how gentle chiropractic care supports digestion, the vagus nerve, stress, and overall nervous-system function. After our episode with Kaylee sparked so many questions, Dr. Maggie explains what really happens during an adjustment and how this work fits alongside conventional medicine.

We cover:

• What actually happens during a gentle chiropractic adjustment

• How the spine and nervous system influence digestion

• The vagus nerve’s role in healing and regulation

• Dr. Maggie’s approach to chronic pain and chronic illness

• What to expect at your first chiropractic visit

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