
Peace is NOT the Nobel Prize
It's Not That Deep di Jermain Alexander
S2 · E6
17 set 2025
25:23
Note sull'episodio
Peace isn’t a prize you win for surviving chaos. It’s a glass egg you have to protect daily — even from yourself. In this episode, I break down how “protecting my peace” became the most performative phrase on the internet, the difference between healing and hiding, and why your nervous system might not trust quiet if you were raised in noise. We’re getting into emotional discipline, fake self-care, and what peace actually looks like in real life — not just on your feed.
Parole chiave
mental health
season one
lessons
itsnotthatdeep
jermainalexander
rant
therapy
self help
season 2