Welcome to the next episode of In the Cortex where we explore the wonderful journey of self-acceptance and the liberating notion that it's absolutely okay not to be in your cortex all the time. In today's fast-paced world, we often feel the pressure to be at our intellectual best 24/7, but this episode reminds us that we are multifaceted beings, and it's perfectly natural to lean into other parts of our brains and ourselves. Our online program is 100% a lifestyle. As we continue to work on our brains, we continue to learn more about ourselves and this journey is never linear.

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