This week's episode is a little different.

Instead of a conversation, I'm taking you somewhere. A garden. A peony that hasn't opened yet. A lilac in full bloom. And a reminder that neither one is ahead of the other.

This meditation is for you if you're pushing and pushing and still feel like it's not enough. If you're watching everyone else seem to move forward while you feel stuck. If just getting through the day is all you have right now.

Wherever you are — in full bloom, tightly budded, or just trying to stay rooted — this is for you.

Come sit with me for a few minutes.

What you'll find in this episode:

A guided garden visualization

A reflection on what it actually means to be enough

A grounding breath practice to close

Free resource: groundingwithruth.com/not-broken-buried  ...