Season 2 opens with Finnegan finding himself back on an old path — at a shelter he built, no longer fitting the way it used to.

This episode is about the gap between understanding something and actually feeling it shift. You can know your patterns completely and still find your feet walking the old way some ordinary morning. That's not failure. That's how integration actually works — not a single breakthrough, but something you choose, again and again, until the new path feels as familiar as the old one used to.

Season 1 was about recognition. Season 2 is about what comes after — relationships, the body, identity, and the daily practice of choosing the self you're becoming over the one you used to be.

Also in this episode: a new weekly class starting July 8th at Santa Barbara Yoga Center, drop-in style, right here locally.