Triggers of Beliefs -Truth, biased and fear-based

This 4 minute episode is a brief exploration of what triggers you on a daily basis where you see a behavior or reaction that is based on a belief, conditioning or fear that is acquired or inherited. Beliefs can be changed by a shift in perspective, when we look at the situation for exactly what it is. The first step towards personal transformation is to acknowledge and examine your biases, beliefs and triggers and how your reactions are fear-based rather than a response based on true understanding.