Strengthen Your Swim
Strengthen Your Swim
In Her Nature di Caroline Miller
E4
1 mag 2023
50:19
Note sull'episodio

Join Caroline as she gets all her questions about swimming answered! As someone that joined a master swim class to train for an upcoming triathlon, she felt intimidated in the pool during practices. Our guest, Molly, breaks down how to read swim workouts, lane etiquette, and learning a more efficient stroke technique. Molly & Caroline also chat about training for the swim in triathlons and transitioning to open water.

Parole chiave
swimming