Are you or someone you know struggling in silence? In this powerful episode of In The Know Podcast, we break the stigma around men’s mental health.

Join Dr Sarah McNulty, Hassan Argommandkhah, Joe Ryan, and Mike Fahy as they share real stories, expert advice, and practical tips for recognising the signs of depression, supporting loved ones, and building stronger support networks.

Together, they explore:

💬 Why so many men still suffer in silence

💬 How societal expectations shape emotional wellbeing

💬 The critical importance of open communication and support networks

💬 How local services are working together to support men's mental health

Discover why open communication is vital, how societal expectations impact men’s emotional wellbeing, and what local mental health services  ...