How Somatics Can Transform Your Business w/ Kennedy Nicole
Note sull'episodio
Ever feel like no matter how much you “work on your mindset,” something still feels off in your business? You’re not alone.
In this episode of In Progress w/ Grace, I sit down with Kennedy Nicole, a somatic mentor, to explore how somatic practices can help entrepreneurs move through challenges, create capacity, and build a business that truly supports them—mind and body.
💡 In this episode, we dive into:
✔️ The common pitfalls entrepreneurs face due to a lack of emotional/somatic awareness
✔️ How embracing, rather than avoiding, dysregulation can build resilience in business
✔️ Practical somatic tools to create more capacity for challenges & uncertainty
✔️ How to have compassion for yourself when old patterns resurface
If you’ve ever felt stuck in cycles of burnout, overthinking, or self-doubt, this conversation will give you a new perspective—and practical ways to move forward.
🎧 Listen now on all streaming platforms! New episodes every Friday 🌞
✨ Meet Our Guest: Kennedy Nicole
Kennedy Nicole is a mentor supporting women in reclaiming their power, peace & personality after trauma through their relationship with their bodies, and their relationship with God. Her primary modalities for healing include somatic work (body-based healing), intimacy (with body, with God, with nature), and soft living. Through her personal healing journey, as well as her training in feminine healing women’s ministry, trauma-informed healing, certified life coaching & reiki, she’s here to guide you back to your own body and wisdom every step of the way.
📲 Connect with Kennedy:
🔗 Website: https://www.kenandcohealing.com/
📸 Instagram: https://www.instagram.com/kenandcohealing/
📧 Email: kenandco44@gmail.com
✨ Resources & Ways to Connect:
📲 Instagram: @wealthisgrace
💌 Email: grace@wealthisgrace.com
Are you an entrepreneur interested in sharing your story on our podcast? Apply here:
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