Vanessa Terese: Feeling Rage & Turning It Into Fuel for Change

We’ve been taught that rage is dangerous. Unladylike. Unprofessional. A sign you’ve lost control. But what if rage isn’t a problem to fix, but a signal that something inside you finally wants to be heard? In this episode, we’re sitting down with a healer who works directly with people learning to work with their rage. Not against it. Learn more about and connect with our guest Vanessa Terese here.

Got thoughts? Text us at The Real Feels Hotline (303-656-9029) and you might just be featured in our next episode.

Disclaimer: Feelings Found and the content we share is not a substitute for professional therapy, counseling, or medical advice. If you are experiencing a mental health crisis, we encourage you to contact emergency services at 988 or seek support from a licensed mental health professional.