Feeling Your Feelings

It is sooo important for every human but especially teachers to step into awareness, to learn to recognize their emotions, to feel them and to observe what actions they take when they feel uncomfortable feelings and observe the way they are showing up for themselves and for their students. Once you start observing your emotions and the actions you take, start asking yourself out of curiosity, are these emotions and actions I am taking serving me as a teacher and is it serving my students

When we as humans feel a certain way- we take certain actions, or don’t take certain actions

I encourage all teachers to spend a good week observing the top three emotions they feel every day inside their classroom and write down their actions when they feel that way and see what results they are creating.

When we are willing to feel any feeling ...