Hyper Focus and hummus

Hyper Focus and hummus

di Rosalie Ruth

Salute & Benessere Musica

Stagione 1

Biking and sept 1st

This episode goes into about daycare and Mom life and biking and all kinds of other random stuff it's not a professional recording so definitely use headphones and how the volume up pretty high.

Biking snowboarding ect

Biking and snowboarding and progressing at your own pace.

My pregnancy story

This goes into the pregnancy story that I have.

Rollerblading biking and more

This episode talks about rollerblading biking and sports being a mom.

The x vegans

This episode talks a little bit about plant-based food and ex-begans and issues with plant-based diets and vegetarian diets and just diets in general.

Friendships and Grief

This episode kind of goes into everything in terms of relationships friendships and how it affects parenting ADHD and even a plant-based diet.

My new snowboard and biking

So this episode really talks about my new snowboard which I'm very excited about snowboarding on a budget and also a little bit about biking. Be sure to put headphones on and make sure it's at full volume so you can hear me.

Goodbye snowboarding season hello biking season

Talking about the spring season and the biking season coming up and saying goodbye to my snowboarding season this year and I'm also talking about my new board. As usual this is a very low budget podcast so be sure to put the volume all the way up use some earbuds if you have them.

Music journey

This is about my journey with music and how it relates to my ADHD.

My journey

So in this episode I actually talk about how I went whole food plant-based just realized I am a low talker and I'm using my phone this is a very low budget no cost podcast so put the volume up all the way up and definitely if you have your buds ot headphones use those. Thanks!

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