The Girls are back together and better than ever! In this bonus episode of Season 2, Emma and Madi discussing what gaslighting is, how to combat it, and their personal experience with it. They were inspired as World Mental Health Day was this past week on October 10th. Tune in as they deep dive into the topic at hand.

Disclaimer: With World Mental Health Day being this past Saturday, October 10th, the Hygge Girls wanted to take this as an opportunity to discuss a topic that unfortunately is more common than it should be, especially among Millenials and GenZ’s. That being said, they are not trained professionals and the information given in this episode is not a substitution for talking with a trained counselor. The following discussion is based on their own experience and research. If you are or have been a victim of gaslig ...