How COVID19 is Impacting Your Sleep + Ways to Help
Hygge Girls™ Podcast di Madi Bares & Emma Roof
Note sull'episodio
Although feeling a little under the weather this week, Madi discusses vivid dreams and how the COVID-19 pandemic could be causing them. She also talks about how to improve your sleep during a time where the brain being understimulated may be a problem.
To bring you all even more content, the Hygge Girls will be posting "Day in the Life" clips of ways they find hygge during quarantine on Instagram! @hyggegirlspodcast
Tune in on Monday's for more episodes!
Stay happy, stay healthy, stay hygge.
*All rights reserved. Some content from National Geographic.
Parole chiave
sleeppandemic