Racing the hardest triathlon in the world from London to Paris: Arch to Arc | Paul Robinson
Paul got into triathlon at the age of nine. Since then, he has completed various endurance challenges: marathons, ultras, Ironmans and even swims across the English Channel. For 2024, he set himself the ultimate challenge, completing the Arch to Arc, an ultra-triathlon in which he will race from London to Paris. The race includes a 87mi run, a swim across English channel, as well as a 181mi bike. Tune in to learn about his journey throughout the years, his approaching to training, and how he approaches training-life-balance. (00:00) Introduction to the Arch to Arc Triathlon (01:08) Meet Paul Robinson: The Endurance Athlete (01:26) Paul's Impressive Athletic Achievements (03:23) Paul's Early Triathlon Journey (06:16) The Evolution of Triathlon and Paul's Motivation (10:25) University Life and Triathlon (12:36) Paul's Marathon Experiences (20:53) Ironman Copenhagen: A Family Affair (26:54) Swimming the English Channel: The Ultimate Challenge (48:12) The Struggle Near Cap Grenay (49:01) Mental and Physical Challenges (50:03) Reaching the Shore and Reflections (51:36) Celebration and Reflection (53:37) The Arch to Arc Challenge (01:01:17) Training Regimen and Preparation (01:29:51) Support System and Balancing Life (01:36:00) Rapid Fire Questions and Conclusion Follow Paul: @arch2arcjourney Follow Bruna: @justbrunathings Follow Fabi: @endurance_fabi Train with Bruna & Fabi: www.jornadaendurance.com