Craving Series - Does the craving to smoke, take gutka, or use tobacco ever go away?

In this episode, understand how cravings can change after quitting. From nicotine withdrawal in the early days to behavioural, psychological and social triggers later, cravings can gradually lose their power.

Quitting is not about fighting cravings forever. It is about getting back to normalcy and freedom from tobacco.

Understand your cravings with the free Smoking Immunity Meter exercise from Cignix.