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Trenches of the Heavy Trauma and

Healing the Journey

Soot Muck heavy rain and heavy rainfall

  • Focus on progress, not perfection:highlight the important thing is to see movement and positive changes, even if they seem small, rather than comparing someone to an ideal or fully developed state.
  • Emphasizes individual differences:Everyone has their unique timeline and challenges when growing, so judging someone based on another person's progress can be unfair.
  • Promotes encouragement and support:By not being overly critical, this phrase encourages people to support and uplift others as they work towards their goals.

Trauma-informed language emphasises empathy, support and respect for the individual's experiences

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Wounding Heart and Healing