internal insecurities

Or a lack of certainty about yourself, your abilities, your appearance, etc.

It's that nagging feeling or negative self-talk – the so-called “inner voice”– that says you're just not good enough.

Insecurities can cause feelings of anxiety about any – or every – aspect of yourself and/or your life.

Beneficial in Keeping a journal

Bringing in more aware of your insecurities, writing down the situations that trigger you/your self-doubt, negative self-talk, anxiety, or avoidance. Also emotional, physical, and behavioral responses to each situation

Natural disasters, Violent Incidents , finances lack of stability , moving , career changes

Insecurity is a lack of certainty about yourself, your abilities, y ...