I had the opportunity to sit down with Holly Williamson, founder, CEO and lead biochemist of STMNA (stamina) Bioactives. She has scientifically formulated a supplement containing plant extracts that support daily and long-term health. It has 33 proven health benefits and is an antioxidant, anti-inflammatory and an adaptogen.

We talk all things internal health, and intrinsic causes for acne and inflammation.

You can find her supplements and book a free 10 minute call here : https://stmna.com.au/