Honestly, Am I The Jerk?

Honestly, Am I The Jerk?

di Divine Dime 💚👑
Salute mentaleSocietà e cultura
Stagione 3

TLYK 1-1

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S3 · E1
5 ago 2026
6:41
Stagione 2

Feeling Lost After Quitting Smoking?

Beautiful day lovely humans, In this podcast episode (& it's accompanied blog post) we'll be discussing the emotional disconnect that can be experienced after quitting smoking. I've found sobriety to be an emotional experience because essentially, everything is changing. The entire brain is being restructured. Personally, I began smoking in high school as both a coping mechanism and to connect with other people around me. Over the years, I would hear about the benefits of quitting smoking, but no one shared with me that marijuana would essentially become a 'friend' that I would grieve the loss of. && while it is nice to think about all of the good times, and fun times that you had together (if you can remember) I encourage you think about all of the ways the addiction negatively affected your life. Because when the urges come (and they will) it's easy to think about the warm and fuzzy feelings, but I want you to remember when you went digging weed out of the trash bin, felt extreme anxiety when the weed man didn't respond in sufficient time, and when you chose to go get high, instead of spending time with someone you love. Marijuana often starts as a coping mechanism but can easily turn in a toxic relationship. I encourage you to focus on your personal progress, as well as focus on the benefits that sobriety can offer. Lastly, please show kindness to yourself, especially as you're transitioning out of consistent use 🫂 -Divine Dime💚👑 WEBSITE LINKS Homepage 30 Day Lung Cleanse blog post associated with this episode manifestation IS faith Aligned & Anointed
S2 · E2
26 ago 2026
14:31

THIS is why it's so difficult to quit smoking

I just could not understand why I wasn't able to quit smoking. There were several years where I would tell myself on a daily basis, 'This is the last time.' But it wasn't- I was lying to myself. It wasn't intentional, there was simply something more authoritative operating beneath the surface. In this episode we'll discuss ⤵️ 1) The conscious mind & the subconscious (authoritative) mind: Why the 12% of willpower that humans supposedly have simply cannot compete with an authoritative mind that is hardwired with unhelpful associations. 2) The survival filter of the brain: This is the way your brain categorizes habits. Your brain has associated smoking as being 'safe, familiar, and comfortable.' Knowing the way this process works equips you to give yourself grace as you're actively rewiring the synapses in your brain. 3) Making friends with the gatekeeper: How guided meditation helps the conscious mind bypass the filter of the subconscious mind. This allows you to rewrite the highways in your brain more quickly. 4) Optimal times of day to intentionally rewire your brain: The moments right before falling asleep, and immediately upon rising is a wonderful time to imprint information in your brain. Website Links: want to watch the full video? click this link to be taken directly to the blogpost. https://betterhabitstogether.com/ The 30 Day Lung Cleanse
S2 · E1
29 lug 2026
33:34
Stagione 1

Venting Session 9-26-2026

Esplicito
Beautiful day lovely humans. Thank you so much for returning to the podcast. If this is your first time here LET ME LOVE ON YOU- muahzzz 😙 this episode does get a bit personal. It's a little different from my previous venting sessions because I'm speaking on some recent health findings. I would like to mention that I misspoke in this episode. I mentioned that I had a pelvic ultrasound done the found cysts on my ovaries. It was actually a fibroid. At the moment, I'm unaware of the differences between the two. All things are still set for the cleanse. I've been following the 10 steps to medical safety as mentioned in the free resource gifted in the 30 Day Lung Cleanse. As always, I appreciate you taking the time to engage with my content. Truly, I do. This website is self-hosted without the use of advertisement, sponsorships, or affiliate links. If you'd like to contribute to the website, you may do so here. Thank you so much! Remember, all things are possible- they are! The best is yet to come, && the odds are always in your favor. Take care. -Divine Dime 💚👑 WEBSITE LINKS Homepage 30 Day Lung Cleanse manifestation IS faith Aligned & Anointed Think Like You Know
S1 · E10
1 ott 2026
1:03:07

Venting Session 9-14-2026

Esplicito
Beautiful day lovely humans. Welcome back to another one of my venting sessions. Trigger Warning: all of the things 💚 Honestly, I didn't listen back to this venting session so I'm not really sure what all it entails. I uploaded it a few weeks after recording it 🙈 As always, I appreciate you taking the time to engage with my content. Truly, I do. This website is self-hosted without the use of advertisement, sponsorships, or affiliate links. If you'd like to contribute to the website, you may do so here. Thank you so much! Remember, all things are possible- they are! The best is yet to come, && the odds are always in your favor. Take care. -Divine Dime 💚👑 WEBSITE LINKS Homepage 30 Day Lung Cleanse blog post associated with this episode manifestation IS faith Aligned & Anointed Think Like You Know
S1 · E9
1 ott 2026
32:21

Finally, I Had My First Therapy Appointment Following That Traumatic Incident- well, kind of...

Esplicito
Beautiful day lovely humans, Thank you so much for tuning into my venting session. In todays episode, I'm sharing how things have been in the weeks leading up to my first therapy appointment since that recent traumatic incident. I scheduled an appointment with Seven Counties, however, things didn't work out with that company. Although, I can see how they'd be considered a wonderful resource for people in need of mental/ physical health assistance. Thankfully, the SI thoughts that I was experiencing following that event have subsided, and I've been able to truly focus on building Better Habits Together and preparing to go back to school. I know that I will be able to sign my name on a deed to a house that I own one day. && I'll be able to feel safe. I also know that I'll reach the point of having financial security/stability. I'm sharing the steps that I'm taking to nurture my mental health, my physical health, as well as my spiritual health. As well as sharing bit into something that I'm working on behind the scenes. I appreciate you being here to listen 💚👑
S1 · E8
10 set 2026
38:03

September 3rd Venting Session- Trigger Warning Explicit

Esplicito
S1 · E7
3 set 2026
36:59

This is how I know that the content I'm creating will help women in the future

Esplicito
Beautiful day lovely humans, In today's episode, I'm sharing how I know with full certainty that the information that I share on Better Habits Together is going to help women in the future. I know this for a fact, because it has been immensely helpful to me personally as I navigate such a difficult situation.
S1 · E6
31 ago 2026
36:53

Well . . . that was one hell of an introduction

Esplicito
As mentioned above, we've had one heck of an introduction. I suppose you all needed the full context of who exactly is behind the voice of this podcast. I feel that people deserve to know who they're taking advice from, interacting with, and being entertained by. Heck, I'm still look at products that I've put together && surprise myself. It could be because writing is literally a gift of mine. Sometimes things come to my head that I haven't researched, and then I'll look it up && I'm like, 'oohhh I see.' && oftentimes I am just curious about something, so I'll research it, and write about it. I'm basically my first student. I'm literally in the process of reviewing the information that I'm putting out, and I'm able to benefit from it as well. That is exactly why my website is called, 'Better Habits Together' because you're able to watch me grow, develop, and elevate in real time. && hopefully, you're also in the process of making adjustments in your life. We're cheering for one another other through the ether! What's changing?? I'll be creating a separate season that will be dedicated specifically to what I'm doing and learning behind the scenes. This way, my venting sessions will have a home of its own. I appreciate you being here with me. Remember all things are possible- they are! The best is yet to come. && the odds are always in your favor. Take care! -Divine Dime💚👑 Better Habits Together💚👑
S1 · E5
10 ago 2026
55:18

Exposed. Afraid. But it's time to move on

Esplicito
Trigger Warnings: SA, SI Wow, I initially thought I was going to only be discussing my disappointments and frustrations with the corporate world and working odd jobs. I didn't anticipate me sharing my fears living in my apartment due to a maintenance man bursting through the door and refusing to leave. But it has led me to fully see that I have allowed myself to be in this situation that I am in because I wasn't financially stable. This must change. && this is how I'm going to change it. Leveraging my website, sharing my information, and offering my services.
S1 · E4
8 ago 2026
56:05
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