When it comes to our relationships - be it with a spouse, friend, child, or parent, we have to make sure we are building them up, and not tearing them down. Sounds easy, right?

However, in an imperfect world full of frustrations, cutting sarcasm, hurt feelings, and ongoing conflict, it can be hard to do!

Let's take a look at how to a life of kindness, how to build up those around us, and how to effectively, honestly, APOLOGIZE when we fall short.