Welcome to another insightful episode of Hey Man; It's Ok! In this episode, Skyeand licensed therapist Ryan Heapy discuss crucial topics about men's relationships, intimacy, and confidence with special guest Matt Cook—a relationship and sex researcher who has helped over 80,000 men and couples. Matt shares his personal journey of overcoming autoimmune disease and erectile dysfunction (ED), and how these experiences propelled him into a career in health and sex coaching. The conversation delves deep into the impact of porn on men's mental health, the benefits of building oxytocin in relationships, the importance of non-sexual physical intimacy, and effective strategies for boosting confidence and connection. Whether you're struggling with ED or seeking stronger, more fulfilling relationships, this episode offers valuable insights and practi ...