In this episode I share life updates from Lake Atitlán, Guatemala, and reveal Uncaged — an immersive adventure retreat I’ve been crafting for women who are ready to stop waiting and choose themselves. I talk about why I paused a previous launch, what finally clicked for me here in Guatemala, and how timing, integration, and sacred containers changed everything.

Uncaged is designed to hold you before, during and after a retreat: four weeks of pre-trip connection (weekly live calls + a private community), a seven-day adventure in Guatemala built around my HOME method (Honor your past, Own your present, Meet your edges, Embody your truth), and a one-week post-retreat integration to help you bring the breakthroughs home. Expect EFT workshops, meditations, a temazcal, cacao ceremony, ecstatic dance, tapping on a volcano, kayaki ...