In this episode, I sit down with Louise Jeffrey, a mindset and manifestation coach, healer, and mother of three who has lived in six different countries. At 52, Louise has walked the path of burnout, self-discovery, and transformation, and now helps others design a life that feels aligned, joyful, and extraordinary.

We dive into:

• Louise’s journey from corporate burnout to a deeper awakening.
• The power of frequency before hustle and why true success comes from alignment, not overwork.
• How identity work and subconscious beliefs shape your reality.
• Simple practices to reconnect with presence, nature, and your wildest dreams.
• Why abundance is more about joy and flow than money.

Louise is passionate about metaphysics, energy, and living intentionally. She loves nature, self-help books, and  ...